Welcome to the first of 3 blog posts providing you with a sneak peek into our much anticipated debut wellness event here at The Cedars Ranch, Fierce Self-Compassion: Unplug Your Inner Critic, April 27! This week we’re bringing you behind-the-scenes of the morning VIP section of our self-compassion event. Here's a glimpse into what you will experience ...
It's morning time in the Texas Hill Country, and our full-day VIP attendees are being welcomed to The Cedars Ranch. Breathe in that beautiful fresh air and absorb the sounds of the hill country as it awakens. Ahh ... relax and welcome to The Cedars Ranch, and welcome to a beautiful day of personal growth, self-care and transformation ...
Rejuvenating Morning Light at The Cedars Ranch | Photo: Mark Hemmings
VIP Self-Care Gift Bags
During morning registration, each guest personally receives a special VIP gift bag packed with self-care goodies, thanks to some of our valued sponsors Austin Woman Magazine and The English Candle Company, to name a few (keeping some goodies a secret!).
Included in your gift bag will be everyday resiliency workbook "How Absorbent Are Your Shocks?" by Marilyn Orr (our morning resiliency workshop leader), and Amazon Bestseller and #1 New Release in Social Work "The Mindful Self-Compassion Workbook" by Dr. Kristin Neff (our afternoon keynote speaker) and Dr. Christopher Germer.
Our morning workshops kick off at 9am. With our morning VIP group being limited to 100 guests, our morning sessions will have a more intimate and interactive feel. You choose whether you want to start with our everyday resiliency workshop in our gorgeous new great hall, or our mindfulness meditation workshop in our cozy atmospheric event bar ...
Great Hall & Event Bar at The Cedars Ranch | Photo: Nilton Lin, The Acre
A Practical Approach to Everyday Resiliency Workshop
Would you like to learn practical skills to increase personal resiliency? Be better able to bounce back from the stuff life throws at you? Join Marilyn Orr, executive and leadership coach with Capacity Building Coaching, co-owner of The Cedars Ranch, and author of everyday resiliency workbook "How Absorbent Are Your Shocks?" in this interactive (and sure to be fun) morning workshop. Marilyn's workshop will focus on exercises that increase resiliency from an emotional perspective, and she'll get you creating custom-built strategies for your own unique life. You will leave this session with a new appreciation for yourself and your own innate capacities, plus a practical resiliency strategy for moving forward in your life.
The Great Hall - Modern Eco Event Space Designed by Award-Winning Architects | Photo: Mark Hemmings
Feel Connected to the Outdoors while in our Light-Filled Great Hall | Photo: Mark Hemmings
Mindfulness Meditation Workshop
Are you looking for enhanced inner clarity and a freshness of perspective? Perhaps you wish to learn more about the practice of mindfulness meditation, or deepen your already existing meditation practice. Neil Stegall from Mariposa Sangha will lead morning workshops in mindfulness meditation, dovetailing perfectly with Kristin Neff's mindful self-compassion approach that she'll share with us during her afternoon keynote presentation. Neil’s style is warm and exceedingly practical. You will leave equipped with the tools to harness the power of the present moment, and be able to incorporate meditation into your daily life.
Calming Lounge in our Event Bar | Photo: Mark Hemmings
We'll break at 12pm for an extended lunch break, gathering all guests back in our great hall. We'll have a short group coaching session reflecting on all the experiences of the morning - integrating all we learnt. Each VIP guest will receive a nourishing farm-to-table lunch, provided by our wonderful caterer Feast & Merriment, based here in the Texas Hill Country. Chef Ashley Odom will introduce you to the delicious meal you are about to enjoy.
Dining in the Great Hall | Photo: Ashley Odom, Feast & Merriment
"The amazing new space at The Cedars Ranch is so beautiful! Amazing vision and the owners are fabulous. Can’t wait to create magic there." ~ Ashley Odom, Feast & Merriment
"We cook food using what is living and growing near us, and we do our best to present it in an interesting, beautiful and unique way." ~ Feast & Merriment Catering
Unplug | Relax | Enjoy
Interwoven throughout our morning will be opportunities to unplug, relax and enjoy nature here at The Cedars Ranch. We’ll have some quiet reflection zones, creative outdoor activities, as well as opportunities for native plant walks on our 20 acres of Texas Hill Country ranch land.
Our afternoon session then commences at 2pm, with keynote speaker Dr. Kristin Neff, pioneering researcher in self-compassion at the University of Texas. Dr. Neff will share her latest research on motivating ourselves with kindness instead of self-criticism, and share strategies to cultivate emotional well-being in our lives. More about her workshop "The Power of Self-Compassion" in a later blog post!
VIP Tickets On Sale Now!
VIP tickets are limited to 100, and these are the tickets that are selling the quickest! Get your ticket today and treat yourself to a special day of self-care and transformation in the nurturing environment of the Texas Hill Country. Share this event with your friends too!
Buy Your Ticket
"What better gift could you give yourself than a chance to increase your ability to be well regardless of what is going on in your life?" - Marilyn Orr
Looking forward to seeing you here on Saturday, April 27!
Tune in next week for part 2 of our self-compassion event sneak peek! We have a special announcement to share!!
Until next week,
The Cedars Ranch Team
The Cedars Ranch: Wedding Venue & Wellness Retreat, Wimberley TX
The Cedars Ranch is a contemporary eco event space and wellness destination designed for hosting weddings, special events, and corporate and wellness retreats. Situated on twenty acres of meandering live oak and cedar trees just outside the charming Texas Hill Country town of Wimberley, and a short 45-minute drive south of Austin, The Cedars Ranch is booking now for weddings, events and retreats. Reach out to us for more information.
Join us this April 27 at The Cedars Ranch for the self-compassion event of the year, Fierce Self-Compassion: Unplug Your Inner Critic, with special keynote speaker Dr. Kristin Neff, pioneering researcher in self-compassion from the University of Texas. Get your ticket today!